This
program can be applied towards our 500 hr. YA Certification.
We
will immerse ourselves into the beauty, intricacies, and
therapeutic benefits of Ashtanga Yoga, the primary series.
Each day of this course consists of a 3 hour morning session
and a 3 hour afternoon session designed to penetrate to
the core of the teaching techniques. This course is open
to all levels of practitioners.
A
variety of asana alternatives will be explored for all levels
and body types. Through working with partners each participant
will learn safe and practical, hands-on adjustment techniques
for every asana in the Primary Series.
Verbal
guiding, breath, bandha, dristi, heat and flow will be emphasized
throughout. The philosophical aspects of Ashtanga Yoga will
be woven into the overall experience, specifically covering
the Chakra system to address the physical, mental and spiritual
benefits of the practice.
Cost
is $595, $175 deposit is required. Students must preregister,
and space is limited, so don't delay. No partial attendance
allowed. You will receive a Teacher's Manual for the training
and a Teaching Certificate at the end of the program.
Required Text:
Yoga Mala, Sri K. Pattabhi Jois $17 +3 s/h Buy
now
Times:
Wednesday
-Friday 9:00 am -12:00 pm and 2:00 pm - 5:00 pm
Saturday 7:30 am-10:30 am and 2:00 pm - 5:00 pm
Sunday 9:00 am - 1:00 pm
Directions.
Lodging info.
See cancellation
policy.
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