• 5-Day Slow Flow Intensive

5-Day Slow Flow Intensive

This event is a 300 Hour RYT Teacher Training module.  They are open to all, though you will get the most out of them if you have some yoga experience. We consider these advanced yoga studies. You do not need to be working on 300 hour certification to take this training. Full attendance required for 300-hour credit.

5-Day Slow Flow Intensive

May 29 - June 2, 2017
All Levels Welcome
300-hour YA Credit

Save $100 if you sign up May 28, 2017
$550 with Early Bird Discount!
($650 after May 28, 2017)

$250 Deposit will hold Early Bird discount, or pay in full. Balance due one week before start.

Monday - Thursday 8:00am- 12:00pm | 1:30pm – 5:00pm
Friday 8:00am- 12:00pm

This intensive teacher training course is designed to train you in the fundamentals of teaching a slower Vinyasa-flow style yoga for beginning and intermediate students. Sara will help to inspire or re-inspire you in your role as flow teacher with the knowledge and open-heartedness it takes to teach a safe and creative flow class. Students looking to become teachers, students who are currently teachers with or without previous training, or students simply having the desire to deepen their practice and spend 5 whole days with Sara will find this course inspiring and practical. This isn’t just for teachers, but for serious students who want to immerse themselves totally with inspiring community and invigorating practices.

How to design and build safe sequences
Creating themes
Controlling and containing energy throughout a flow
Hands-on assists
Focusing on anatomical and energetic movement
Moving with the breath
Deepen your personal practice as you gain insight into your own creative flow

A passion for yoga
A desire to deepen your own practice
A daily yoga practice as of today!
A minimum of 12 months practicing yoga, any style, with a qualified teacher

Required Reading: (please bring to class)
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses by Ray Long

Recommended Reading:
The ENTIRE Yoga Anatomy Companion Series by Ray Long
Chakra Yoga by Alan Finger
When Things Fall Apart by Pema Chodron
The Translucent Revolution by Arjuna Ardagh

Buy Books Here

Cancellation Processing: $150

More Info: 5-Day Slow Flow Intensive & 300 Hour Advanced Studies

Upon registration you will receive an immediate email confirmation containing details about the workshop and information regarding the studio. If you are currently enrolled in our 300 Hour Advanced  Studies Teacher Training Modular program, will receive immediate credit after attending the module. You do not need to do anything, however, please feel free to contact events@youryoga.com with any concerns.

Home Practice:

Because this is an Advanced Studies course, we are assuming you have or have had in the past a daily practice. We recommend continuing, or re-starting this and practicing at the same time each day, as the body craves regularity. Practicing in the am or pm is entirely up to you–both have their own benefits. Try to stay on your mat 30-120 minutes and enjoy your practice!

No refunds for cancellations given with less than 24-hours notice.
Please review our Cancellation and Transfer Policy for full details.
100% attendance required to all 300 Hour modules.

Need a place to stay? Check out our Lodging options!

What are Advanced Study Modules?

Benefits-05We’ve built our Advanced Study Modular Program around the drop-in concept. There are 11 required modules you need to take, each lasting anywhere from 2-5 days long, generally over a weekend. Modules are taught either by one of our experienced staff members or an international yoga teacher. We bring some of the biggest names in the industry to our studio and programs. In this very flexible modular program, you get to decide which particular module you take, at what time and taught by whom. And you have 5 years to complete 11 modules (some students do it within 2 years though). Modules are generally open to the public as well, so you will be joined by experienced teachers as well as aspiring enthusiasts. Modules can be taken by someone not going after a 300 Hour Certification–though if they decide later to pursue the 300 Hour Certification, they can retroactively include the modules they’ve already taken in the past 12 months only.