• 300HourAdvancedStudies_AYC

The Art of Teaching Movement
and Meditation 5-Day Intensive

This event is a 300 Hour RYT Teacher Training module.  They are open to all, though you will get the most out of them if you have some yoga experience. We consider these advanced yoga studies. You do not need to be working on 300 hour certification to take this training. Full attendance required for 300-hour credit.

The Art of Teaching Movement and Meditation 5-Day Intensive

October 10 - 14, 2018
300-hour YA credit
All Levels Welcome

Save $100 if you sign up by August 29, 2018
$550 with Early Bird Special!
($650 after August 29, 2018)

$250 Deposit will hold Early Bird discount, or pay in full.
Balance due one week before start.

Wednesday - Saturday 8:00am- 12:00pm | 1:30pm – 5:00pm
Sunday 8:00am- 12:00pm

Meditation is a powerfully healing practice that takes the scattered pieces of our actions and awareness and brings them back into a state of wholeness. Yoga teaches us to access this wholeness in both stillness and movement.

Immerse yourself in five delicious days of heartfelt practice and self-inquiry as you gain the tools and understanding to become a more present, authentic, and skillful guide for others.

In this five day intensive, we will dive into the foundations of meditation and mindfulness practices, as well as the balanced and deeply meditative practices of Yin Yoga and slow, strengthening vinyasa flow.

Whether you are a yoga teacher or a practitioner simply looking to deepen your understanding of these time tested practices, this immersion is sure to inspire!

In this workshop you will learn:
• The foundations of meditation (theory and practice)
• Yin Yoga theory and practice
• The use of asana as a moving meditation
• Transformational breathing techniques to calm the nervous system and steady the mind
• How to create balanced sequences for all levels
• The use of touch and purposeful hands-on adjustments
• The human subtle energy system

Be prepared to cultivate…
…a steady and accessible meditation practice
…a willingness to open your heart and your mind (beginners mind!)
…a strong, grounded and flexible body
…a deeper understanding and acceptance of yourself and others through dedicated practice and and self inquiry

Required Reading (click on book title to purchase):

Start Here Now by Susan Piver
Looking at Mindfulness by Christop Andre
The Complete Guide to Yin Yoga by Bernie Clark

Recommended Reading (click on book title to purchase):
Turning the Mind Into an Ally by Sakyong Mipham
The Miracle of Mindfulness by Thich Nhat Hanh
The Places That Scare You by Pema Chodron

Click here to shop our online bookstore

More Info: 300 Hour Advanced Studies

Cancellation and Transfer Policy

Upon registration you will receive an immediate email confirmation containing details about the workshop and information regarding the studio. If you are currently enrolled in our 300 Hour Advanced  Studies Teacher Training Modular program, will receive immediate credit after attending the module. You do not need to do anything, however, please feel free to contact events@youryoga.com with any concerns.

100% attendance required to all 300 Hour modules.

Need a place to stay? Check out our Lodging options!

What are Advanced Study Modules?

Benefits-05We’ve built our Advanced Study Modular Program around the drop-in concept. There are 11 required modules you need to take, each lasting anywhere from 2-5 days long, generally over a weekend. Modules are taught either by one of our experienced staff members or an international yoga teacher. We bring some of the biggest names in the industry to our studio and programs. In this very flexible modular program, you get to decide which particular module you take, at what time and taught by whom. And you have 5 years to complete 11 modules (some students do it within 2 years though). Modules are generally open to the public as well, so you will be joined by experienced teachers as well as aspiring enthusiasts. Modules can be taken by someone not going after a 300 Hour Certification–though if they decide later to pursue the 300 Hour Certification, they can retroactively include the modules they’ve already taken in the past 12 months only.