Meet our Therapeutically Oriented Instructors
Asheville Yoga Center employs some of the best Yoga Alliance certified instructors and certified health care professionals in the nation. With their guidance, you will deepen your knowledge of yoga as you explore therapeutically oriented yoga traditions, modalities, and yoga practices.
Joe Taft believes in the transformational power of yoga. Joe (E-RYT500) is a former Certified Anusara® Yoga instructor who has dedicated himself to the practice of yoga since 1997 and has been teaching since 2002. Although Joe's classes are alignment-based, they are usually accompanied with an upbeat, funky playlist and heart-based philosophical themes through storytelling and mythology. In his classes you work hard, but always end with pranayama (breath work) and/or mediation to allow for deep relaxation. Joe’s in-depth knowledge of body mechanics and his innate understanding of the complexities of movement, allow him to guide his students more fully into their own bodies and lives. He is a Lead Instructor for both Asheville Yoga Center's 200-hour Teacher Training and 300-hour Advanced Training Programs.
Class Schedule for Joe
|Thursday December 14||10:15 - 11:45 am||Align & Flow|
|Thursday December 14||5:45 - 7:00 pm||Align & Flow|
|Saturday December 16||10:15 - 11:45 am||Align & Flow|
|Tuesday December 19||10:15 - 11:45 am||Align & Flow|