300 Hour Staff

Meet Our 300 Hour Advanced Studies Instructors

Seek your mentors. Find your guides. Grow into the teacher you are meant to become. Our teacher trainers are among some of the most accomplished instructors in the southeast. Many have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranting from alignment-based systems to Kundalini. No matter the lineage, AYC teacher trainers are committed to providing a well-rounded curriculum and education. 

Indu Arora

Indu Arora

Indu Arora is a Master Yoga Teacher & Yoga Therapist, Ayurvedic Clinician, Healer and Author, with more than 14 years of teaching experience. She is director of Yogsadhna since 2005 and the Membership Director of Association of Ayurvedic Professionals of Northern America.
She has a Doctorate in Alternate Medicine (MD) and Awarded with Yoga Shiromani and Yoga Bhaskar. She has a Grand Parenting E-500 T-500 from Yoga Alliance and is registered Yoga Therapist. Indu Arora is pursuing PhD. in Metaphysical Sciences from University of Metaphysical Sciences, CA.
Awarded with the titles: “Rishi Award~ Sage” for Excellence in Teaching Meditation”, “Hind-Ratna~Gem of India”, “Ray of Hope”, “Yoga Ratna ~ Jewel of Yoga” for Yoga, Meditation and Ayurveda.
Indu Arora globally initiated the 200 Hour Ayurveda Parichaya (Ayurveda for Self-Health Care) Training on the models of Government of India (AYUSH), approved by AAPNA. She holds 200 Hour Level and 500 Hour level Advanced Yoga Therapy program (approved by Yoga Alliance and as a member school of International Association of Yoga Therapists) since 2012 in Hungary and North America.
She has authored several articles on Yoga, Meditation, Yoga Therapy and Ayurveda globally sand is the author of “Yoga: Ancient Heritage Tomorrow Vision” and “Mudra: The Sacred Secret.”
Her philosophy is “Nothing has the greatest Power to heal, But SELF.”

Events hosted by Indu

August 15, 2018
12:00 am - 12:00 am