300 Hour Staff

Meet Our 300 Hour Advanced Studies Instructors

Seek your mentors. Find your guides. Grow into the teacher you are meant to become. Our teacher trainers are among some of the most accomplished instructors in the southeast. Many have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranting from alignment-based systems to Kundalini. No matter the lineage, AYC teacher trainers are committed to providing a well-rounded curriculum and education. 

Maeve Hendrix

Maeve Hendrix

Maeve Hendrix has been teaching Vinyasa Flow, Yin and Restorative Yoga for the last six years after receiving her 200hr training at The Yoga Garden in San Francisco, CA. She has a M.A. Degree in Clinical Mental Health Counseling with an emphasis on Expressive Arts and Body-Centered Therapy. Yoga and meditation are integrated into Maeve's therapeutic counseling practice, likewise Expressive Arts Therapy is woven into her yoga teaching approach. Maeve's teaching style reflects the message that each of us are our own greatest teacher and to embrace yoga as a way of life, a journey of self-discovery that unfolds with every conscious breath.

Class Schedule for Maeve

Friday March 24 5:30 - 6:45 pmWARM Flow & Yin
Saturday March 2510:00 - 11:30 am*Gentle Restorative & Yin
Sunday March 26 4:00 - 5:15 pm*Gentle Restorative & Yin
Sunday March 26 5:30 - 6:45 pmWARM Flow & Yin
Monday March 2710:15 - 11:45 amHOT Flow & Yin
Wednesday March 2912:15 - 1:30 pmWARM Yin & Flow