300 RYT Checklist

Advanced Studies

To apply: 

  • Complete a 200 Hour Teacher Training Program 
  • Fill out the application
  • Submit your $150 enrollment fee

Next steps: 

Once accepted into the program, you will have 5 years to complete: 

  • One 5-Day Module
  • One 4-Day Module (Children’s Yoga, Senior Yoga, or Therapeutics)
  • One 3-Day Module (Ayurveda, Restorative, or Pre/Postnatal)
  • Eight more 300 Hour Modules of your choosing! 

To graduate:

  • Complete all 11 modules
  • Teach at least 100 hours of yoga classes
  • Teach at least 25 hours of karma yoga (free yoga to an under-served part of your community)
  • Submit a copy of your current CPR certificate
  • Submit your $50 completion fee

Therapeutically Oriented

To apply: 

  • Complete a 200 Hour Teacher Training Program 
  • Fill out the application
  • Pay your $500 deposit

Next steps:

  • Order your books.
  • Stay at our Namastay House. There are only 7 spots available in the house for each training so don’t delay!
  • Complete any required assignments due before your first day. Your welcome packet will provide more information. If you sign up close to the start date of a training we will be happy to offer you additional time to complete your assignments. Refer to our FAQs for more information.

To graduate:

  • 100% attendance is required to receive full certification and credit.
  • Complete all of your homework assignments.
  • Contact us with questions. We support you on your yoga journey and we are happy to help you with any part of this process so you can have the best experience possible.